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Heliotherapy


Heliotherapy is the treatment of disease by exposing the body to sunlight.

Vitamin D Deficiency:

A Worldwide Problem

A Canadian Crisis

This Affects Everyone!

97 percent of Canadians are vitamin D deficient at some point in the year­ according to University of Calgary research. Worldwide­ an estimated 1 billion people don't get enough of "the sunshine vitamin".

Vitamin D Prevents Cancer:

Hundreds of studies now link vitamin D deficiency with significantly higher rates of many forms of cancer­ as well as heart disease­ osteoporosis­ multiple sclerosis and many other conditions and diseases.

How Much Do You Need?

Nobody really knows how much vitamin D humans really require. Current official recommendations range from 200-600 IU per day­ but the Canadian Cancer Society now recommends 1­000 IU per day for all Canadians. Many vitamin D researchers believe even that isn't enough.

  • Decreases blood pressure
  • Lowers resting heart rate
  • Increases cardiac output
  • Lowers blood cholesterol
  • Increases sex hormones
  • Increases muscular strength
  • Increases resistance to infections
  • Increases oxygen capacity to blood
  • Increases tolerance to stress
  • Increases adrenaline in tissues
  • Increases energy and endurance

 
   

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